EFT & the Aha Moment!

Oprah loves an “aha” moment, and when it comes to teaching EFT workshops we consider aha moments essential in helping people easily feel the personal benefits of EFT for them.

Gary Craig, the man behind EFT, recommends guiding the group to use EFT to tap for common issues so that they can experience an improvement on at least one of them:

Gary: That’s why I usually do group tapping for (1) chocolate cravings, (2) physical discomforts and (3) a bothersome memory. Most people get results on all 3 and hardly anyone leaves without at least one impressive result.

Experiencing the benefits of EFT in a group is easy with an experienced EFT practitioner to coach you through. But it can be done on you won easily too, and that’s why we made the step-by-step EFT MP3 to go with our eBook.

If you fancy trying EFT free, here and now for food cravings, just pick up a bar of chocolate, can of soda, lump of cheese – or whatever else is your edible temptation and hop over to the EFT learn the basics page. Focus your attention on the one food you chose to experiment with and follow the instructions through and see what happens.

Why not let me know how you get on?

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