EFT? But it Looks so Weird!
July 27, 2006
I’ll admit it! When I first saw an EFT demonstration, I thought it looked a bit weird. All this rubbing your chest and tapping different places on the body and making statements about how you feel. Aaargh! I’m English! I was not comfortable. And how do you tap your top lip when it’s programmed by geographical pre-dispositon to being stiff??
It took me about 5 minutes to get over myself when I realised that people where getting relief from really negative issues with EFT. The penny dropped for me when I realised that the tapping that happens in EFT is on a set sequence of meridian points. As soon as I noticed this I got hold of a list of the EFT points and looked up their acupuncture references; I could immediately see why EFT was so incredibly effective for dealing with emotional issues.
I was still a bit uncomfortable with the set-up statement business, but it soon became apparent to me that it really enhances the process and so I put my sense of reserve aside and set out to learn all I could about EFT. Within months I was demonstrating EFT at health shows around the UK and was surprised to find English folk very receptive and happy to having a powerful alternative to dealing with negative emotions than the traditional stiff upper lip.
If you’re thinking EFT looks weird you’ve nothing to lose (except a stack of negative emotions) by shuffling off into a dark and secret place and giving it a try!
Technorati Tags: acupuncture, anxiety, EFT, Emotional Freedom Techniques, emotions
Entry Filed under: About EFT. .



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