Buddhist Monk Praises EFT

Here’s an excerpt from a letter written by a Buddhist monk who was recently introduced to EFT:

This [EFT] is very likely a tool I’ll be using for the rest of my life. In all my years of learning various meditation techniques, studying healing systems, self-development methods, plus the wide array of methodologies I’ve been exposed to during my training in Psychology and Human Resources Management … I’ve never come across anything as potent as EFT for rapidly diffusing complex emotional problems and associated physical issues. In fact for dealing with specific emotional issues (e.g. phobias, addictions, grief etc.) it’s probably a more appropriate tool than meditation.

PS: It’s somewhat unusual for a Buddhist monk to be recommending a transformational tool that wasn’t explicitly taught by the Buddha. I venture to do so only because I’ve found that EFT has the potential to significantly reduce psychological and physical suffering. It does not promise Nirvana or Enlightenment (at least I don’t think so!). It does promise freedom from debilitating negative tendencies … and delivers fast! And to that extent perhaps it is congruent with the Buddha’s teachings that aim at the complete ending of all suffering.

Nyanasanti Bhikkhu

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