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	<title>Ananga Sivyer's Easy EFT Blog</title>
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	<description>put your life in your own hands...</description>
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		<title>Ananga Sivyer's Easy EFT Blog</title>
		<link>http://easyeft.wordpress.com</link>
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			<item>
		<title>Buddhist Monk Praises EFT</title>
		<link>http://easyeft.wordpress.com/2006/08/19/buddhist-monk-praises-eft/</link>
		<comments>http://easyeft.wordpress.com/2006/08/19/buddhist-monk-praises-eft/#comments</comments>
		<pubDate>Sat, 19 Aug 2006 05:48:12 +0000</pubDate>
		<dc:creator>Ananga</dc:creator>
				<category><![CDATA[About EFT]]></category>

		<guid isPermaLink="false">http://easyeft.wordpress.com/2006/08/19/buddhist-monk-praises-eft/</guid>
		<description><![CDATA[Here&#8217;s an excerpt from a letter written by a Buddhist monk who was recently introduced to EFT:
This [EFT] is very likely a tool I&#8217;ll be using for the rest of my life. In all my years of learning various meditation techniques, studying healing systems, self-development methods, plus the wide array of methodologies I&#8217;ve been exposed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=easyeft.wordpress.com&blog=253392&post=42&subd=easyeft&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://easyeft.wordpress.com/2006/08/19/buddhist-monk-praises-eft/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Ananga</media:title>
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	</item>
		<item>
		<title>EFT &amp; Worrybusting 101</title>
		<link>http://easyeft.wordpress.com/2006/08/17/eft-worrybusting-101/</link>
		<comments>http://easyeft.wordpress.com/2006/08/17/eft-worrybusting-101/#comments</comments>
		<pubDate>Thu, 17 Aug 2006 07:40:54 +0000</pubDate>
		<dc:creator>Ananga</dc:creator>
				<category><![CDATA[About EFT]]></category>
		<category><![CDATA[anxiety]]></category>

		<guid isPermaLink="false">http://easyeft.wordpress.com/2006/08/17/eft-worrybusting-101/</guid>
		<description><![CDATA[Many coaches advise dealing with worry by getting a piece of paper and writing a list of your worries down the left side and then making a column to the right and listing the worst case scenario for each and every one of those worries. This exercise is supposed to help put things in perspective [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=easyeft.wordpress.com&blog=253392&post=41&subd=easyeft&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://easyeft.wordpress.com/2006/08/17/eft-worrybusting-101/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ananga</media:title>
		</media:content>
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		<item>
		<title>EFT &amp; the Last Straw</title>
		<link>http://easyeft.wordpress.com/2006/08/10/eft-the-last-straw/</link>
		<comments>http://easyeft.wordpress.com/2006/08/10/eft-the-last-straw/#comments</comments>
		<pubDate>Thu, 10 Aug 2006 06:45:11 +0000</pubDate>
		<dc:creator>Ananga</dc:creator>
				<category><![CDATA[About EFT]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://easyeft.wordpress.com/2006/08/10/eft-the-last-straw/</guid>
		<description><![CDATA[Did you ever hear the saying about the straw that broke the camel&#8217;s back? Here&#8217;s a snip from Wikepedia that sums it up:
The idiom the straw that broke the camel&#8217;s back is from an Arab proverb about loading up a camel beyond its capacity to move. This is a reference to any process by which [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=easyeft.wordpress.com&blog=253392&post=40&subd=easyeft&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://easyeft.wordpress.com/2006/08/10/eft-the-last-straw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ananga</media:title>
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		<title>Jon Gordon Endorses EFT for Reducing Stress</title>
		<link>http://easyeft.wordpress.com/2006/08/09/jon-gordon-endorses-eft-for-reducing-stress/</link>
		<comments>http://easyeft.wordpress.com/2006/08/09/jon-gordon-endorses-eft-for-reducing-stress/#comments</comments>
		<pubDate>Wed, 09 Aug 2006 08:23:29 +0000</pubDate>
		<dc:creator>Ananga</dc:creator>
				<category><![CDATA[About EFT]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://easyeft.wordpress.com/2006/08/09/jon-gordon-endorses-eft-for-reducing-stress/</guid>
		<description><![CDATA[Energy expert Jon Gordon recommends EFT in his latest Energy Tips ezine as a way to reduce stress. Here&#8217;s what he has to say:

Learn more about EFT-It is a new technique developed by Gary Craig that incorporates acupressure and the principles of acupuncture to help clear emotional blockages and help energy flow through your body. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=easyeft.wordpress.com&blog=253392&post=39&subd=easyeft&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://easyeft.wordpress.com/2006/08/09/jon-gordon-endorses-eft-for-reducing-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ananga</media:title>
		</media:content>
	</item>
		<item>
		<title>In Search of Happiness with EFT</title>
		<link>http://easyeft.wordpress.com/2006/08/07/in-search-of-happiness-with-eft/</link>
		<comments>http://easyeft.wordpress.com/2006/08/07/in-search-of-happiness-with-eft/#comments</comments>
		<pubDate>Mon, 07 Aug 2006 06:52:48 +0000</pubDate>
		<dc:creator>Ananga</dc:creator>
				<category><![CDATA[About EFT]]></category>

		<guid isPermaLink="false">http://easyeft.wordpress.com/2006/08/07/in-search-of-happiness-with-eft/</guid>
		<description><![CDATA[Thousands and thousands of people the world over are living with depression daily. One of the keys to lightening the load, according to depression counsellors, is to regularly find and immerse yourself in happy memories from your past. Unfortunately, there are some among us who&#8217;ve had such a rough start in life that it&#8217;s very [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=easyeft.wordpress.com&blog=253392&post=38&subd=easyeft&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://easyeft.wordpress.com/2006/08/07/in-search-of-happiness-with-eft/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79b030d63128cd3ae89012d8c3d1d3a5?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Ananga</media:title>
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	</item>
		<item>
		<title>EFT &amp; Reclaiming Simple Pleasures</title>
		<link>http://easyeft.wordpress.com/2006/08/02/eft-reclaiming-simple-pleasures/</link>
		<comments>http://easyeft.wordpress.com/2006/08/02/eft-reclaiming-simple-pleasures/#comments</comments>
		<pubDate>Wed, 02 Aug 2006 13:04:29 +0000</pubDate>
		<dc:creator>Ananga</dc:creator>
				<category><![CDATA[About EFT]]></category>

		<guid isPermaLink="false">http://easyeft.wordpress.com/?p=36</guid>
		<description><![CDATA[All this faced paced, high tech living is bringing with it an array of problems and challenges that simply didn&#8217;t exist 50 years ago. My suspicion is that we&#8217;re getting swamped with doing more bigger faster and better and missing out on the little things in life that are actually essential to our core stability [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=easyeft.wordpress.com&blog=253392&post=36&subd=easyeft&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://easyeft.wordpress.com/2006/08/02/eft-reclaiming-simple-pleasures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ananga</media:title>
		</media:content>
	</item>
		<item>
		<title>Free Podcast: EFT &amp; the Acupuncture Connection</title>
		<link>http://easyeft.wordpress.com/2006/07/30/free-podcast-eft-the-acupuncture-connection/</link>
		<comments>http://easyeft.wordpress.com/2006/07/30/free-podcast-eft-the-acupuncture-connection/#comments</comments>
		<pubDate>Sun, 30 Jul 2006 06:04:21 +0000</pubDate>
		<dc:creator>Ananga</dc:creator>
				<category><![CDATA[About EFT]]></category>

		<guid isPermaLink="false">http://easyeft.wordpress.com/?p=35</guid>
		<description><![CDATA[  EFT &#38; the Acupuncture Connection
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=easyeft.wordpress.com&blog=253392&post=35&subd=easyeft&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://easyeft.wordpress.com/2006/07/30/free-podcast-eft-the-acupuncture-connection/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79b030d63128cd3ae89012d8c3d1d3a5?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Ananga</media:title>
		</media:content>
	</item>
		<item>
		<title>EFT? But it Looks so Weird!</title>
		<link>http://easyeft.wordpress.com/2006/07/27/eft-but-it-looks-so-weird/</link>
		<comments>http://easyeft.wordpress.com/2006/07/27/eft-but-it-looks-so-weird/#comments</comments>
		<pubDate>Thu, 27 Jul 2006 06:04:04 +0000</pubDate>
		<dc:creator>Ananga</dc:creator>
				<category><![CDATA[About EFT]]></category>

		<guid isPermaLink="false">http://easyeft.wordpress.com/2006/07/27/eft-but-it-looks-so-weird/</guid>
		<description><![CDATA[I&#8217;ll admit it! When I first saw an EFT demonstration, I thought it looked a bit weird. All this rubbing your chest and tapping different places on the body and making statements about how you feel. Aaargh! I&#8217;m English! I was not comfortable. And how do you tap your top lip when it&#8217;s programmed by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=easyeft.wordpress.com&blog=253392&post=34&subd=easyeft&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://easyeft.wordpress.com/2006/07/27/eft-but-it-looks-so-weird/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79b030d63128cd3ae89012d8c3d1d3a5?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Ananga</media:title>
		</media:content>
	</item>
		<item>
		<title>New Study Considers Tension Anxiety a Real Threat to Our Health</title>
		<link>http://easyeft.wordpress.com/2006/07/20/new-study-considers-tension-anxiety-a-real-threat-to-our-health/</link>
		<comments>http://easyeft.wordpress.com/2006/07/20/new-study-considers-tension-anxiety-a-real-threat-to-our-health/#comments</comments>
		<pubDate>Thu, 20 Jul 2006 03:42:57 +0000</pubDate>
		<dc:creator>Ananga</dc:creator>
				<category><![CDATA[anxiety]]></category>

		<guid isPermaLink="false">http://easyeft.wordpress.com/2006/07/20/new-study-considers-tension-anxiety-a-real-threat-to-our-health/</guid>
		<description><![CDATA[Snip: Dr. Elaine D. Eaker of Eaker Epidemiology Enterprise conducted a study that found tension proved as fatal in men as high blood pressure, whereas anxiety raised the risks of women.
Study Summary:
-Tension increases a man&#8217;s risk of heart disease, heart rhythm abnormalities and death from any cause, while women who report a high degree of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=easyeft.wordpress.com&blog=253392&post=33&subd=easyeft&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://easyeft.wordpress.com/2006/07/20/new-study-considers-tension-anxiety-a-real-threat-to-our-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/79b030d63128cd3ae89012d8c3d1d3a5?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Ananga</media:title>
		</media:content>
	</item>
		<item>
		<title>What are your Doubts Stopping you Doing?</title>
		<link>http://easyeft.wordpress.com/2006/07/17/what-are-your-doubts-stopping-your-doing/</link>
		<comments>http://easyeft.wordpress.com/2006/07/17/what-are-your-doubts-stopping-your-doing/#comments</comments>
		<pubDate>Mon, 17 Jul 2006 11:59:06 +0000</pubDate>
		<dc:creator>Ananga</dc:creator>
				<category><![CDATA[Fear]]></category>
		<category><![CDATA[emotion/life]]></category>

		<guid isPermaLink="false">http://easyeft.wordpress.com/2006/07/17/what-are-your-doubts-stopping-your-doing/</guid>
		<description><![CDATA[&#8220;Your goals, minus your doubts, equal your reality.&#8221; ~ Marston
Have you ever wanted to start something and been stopped dead in your tracks by a nagging doubt? Was it something creative? A dream you always wanted to pursue? Or a career move, perhaps striking out on your own and being your own boss?
All too often [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=easyeft.wordpress.com&blog=253392&post=32&subd=easyeft&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://easyeft.wordpress.com/2006/07/17/what-are-your-doubts-stopping-your-doing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Ananga</media:title>
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